You might opt for stationary swimming or cycling programs which can be easily measured by your therapist. Remember that the workouts shall be more tiring as your condition improves. Exercises Recommended by a Professional In some extreme cases, the affected joint flares up. In such circumstances, your doctor would recommend laser therapy, ice or ultrasound packs to soothe your flared-up joints. You can test the ice or cool compress at home at intervals suggested by a professional. During extreme situations, over-exercising might increase the pain; therefore resting and elevating the painful joints are often the recommended ways of treatment.The mechanism whereby glutamine might cause harm is unknown. However, several factors may take into account the discrepancy between the results of our study and previous findings. First, prior indications of great benefit have emerged from the meta-analysis of smaller, less robust trials methodologically.6 Second, as opposed to individuals in previous studies in the ICU establishing, patients in our trial received the best dosage of glutamine prescribed for critically ill sufferers . Third, we offered both intravenous and enteral supplementation, whereas prior trials utilized either the intravenous or enteral route exclusively. Fourth, we targeted ill patients with multiorgan failing critically, nearly all whom had been in shock, whereas previous studies excluded such patients typically.