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Getting the thick, heavy forearm is a superb physique enhancement and frequently, the forearms are your just visible. Something I had discovered is that the very best forearm grip exercises aren’t the typical wrist curls you will notice the energy lifters do. Of training course you get a good pump and burn when carrying out the wrist curls, but think about it from this position; how useful are they actually in real life gripping? Listed below are the exercises, techniques and ideas that are everything combined with the practicality that makes good sense.